The incredible way walking barefoot can transform your health →
Grounding is the practice of connecting to the earth’s natural energy by walking barefoot on the ground.
The theory behind grounding is that the Earth is electrically charged, and when we connect with the Earth, our bodies can absorb the free electrons, which can neutralize the positively charged ions in our bodies, leading to a range of potential health benefits:
1. Improve Mood and Emotional Well-Being
Grounding may help improve mood, reduce feelings of anxiety, and promote a sense of calm and well-being.
2. Enhance Energy and Vitality
Many people report improved energy levels and increased vitality after incorporating grounding into their daily lives.
3. Accelerate Recovery and Wound Healing
Some research suggests that grounding may aid the healing process by reducing inflammation, promoting circulation, and supporting the body’s natural restorative qualities.
4. Normalize Blood Pressure
Preliminary research suggests that grounding may help regulate blood pressure levels, potentially benefiting people with hypertension and cardiovascular disease.
5. Improve Balance and Stability
Regular grounding practices, such as walking barefoot, may promote better balance and stability by strengthening muscles and proprioceptive (the body’s sense of position, movement, and spatial orientation) feedback.
6. Improve Mental Clarity and Focus
Grounding is believed to have a grounding effect on the mind, improving mental clarity, focus, and cognitive function.
7. Relieve Jet Lag and Travel Fatigue
A break from a long flight or trip may help reduce jet lag symptoms and restore the body’s natural circadian rhythm.
8. Electromagnetic Field (EMF) Protection
Grounding techniques, such as using a grounding mat or grounding plate, are thought to help mitigate the potentially harmful effects of EMF by providing a connection to the earth’s natural energy.
9. Circadian Rhythm Regulation
Grounding helps adjust the body’s circadian rhythm, promoting better synchronization of the biological sleep-wake cycle.
Some periodic diseases are caused by the charging and discharging of bioelectricity.
Modern scientific research shows that since the human body is a conductor, it often has the opportunity to absorb static electricity.
Especially in places with dry climates, the static electricity accumulated in the human body can be as high as hundreds to thousands of volts. When the human body accumulates too much static electricity and there is no place to “discharge”, static electricity will cause trouble in the human body, affecting the balance of endocrine in the human body, thereby interfering with people’s emotions and causing insomnia and troubles.
In the modern world, electromagnetic waves are everywhere, and their intensity is getting stronger and stronger. Since the external electromagnetic waves also interfere with the human body’s bioelectricity, of course, it will cause people to have many inexplicable diseases.
Many people have symptoms such as decreased appetite, fatigue, memory loss, insomnia, irritability, dizziness, head tumors, chest tightness, leukopenia and thrombocytopenia, reduced immune function, cataracts, abnormal brain function, reduced reproductive ability, miscarriage, stillbirth or malformation in pregnant women, etc., which are all related to abnormal bioelectricity.
Human static electricity has so many harms to health, and it is difficult to avoid. What should we do? Medical experts believe that people should have “skin-to-skin contact” with the earth and release static electricity into the earth. Walking barefoot or sitting or lying barefoot on the grass will not only make you feel particularly comfortable and refreshed, but also can eliminate symptoms such as insomnia and worry caused by excessive static electricity accumulated in the body.
In other words, you don’t have to consult an expert. Just walk barefoot for an hour every day to slowly eliminate this periodic symptom.
For many people, going barefoot or bare-skinned to connect with the ground may not be feasible. The weather may be bad, and frozen toes may not be pleasant, or even if it is sunny, the modern life pace is too fast, and it is unlikely to connect with the ground meaningfully. There may also be no time for “barefoot rest” in the daily work. And for some people, barefoot may not be attractive at all due to customer reasons such as hygiene and customs.
We are physically weak due to isolation from the earth. To solve this problem, one way is to develop grounding equipment that can be easily used.So, grounding shoes came into being.
Grounding shoes are made of special materials that can connect the earth and the human body. When the charge begins to exchange, our body begins to circulate healthily, which can gradually reduce problems such as inflammation caused by bioelectricity. Having barefoot style grounding shoes can not only expel excessive static electricity stored in the body, but also correct our walking and exercise posture through full stretching of the feet and correct muscle movement, so as to move towards a healthier lifestyle. This is also the original intention of our company to study barefoot grounding shoes: through a pair of daily shoes, just walking can help people gradually recover and stay healthy as much as possible.
For more information about our barefoot erathing shoes, please click the button below. Of course, we also accept any custom styles your brand wants. Want to know more about barefoot grounding shoes? Please leave us a message!
